12th
May
2008
B.J. Penn ‘sitting comfortably at 164’ for UFC 84 lightweight fight with Sean Sherk

Props: CombatLifestyle.com
Check out a vid of “The Prodigy” training for “The Muscle Shark” after the jump.
Find more videos like this on BJPENN.COM
(Thanks to BloodyElbow.com for the video assist.)
posted in , 1815, BJ penn, MMA News, UFC 84, UFC Lightweight Division, Ultimate Fighting Championship (UFC), bj penn hawaii, jiu-jitsu | 0 Comments